How to take a Break

“Our life is shaped by our mind, for we become what we think.”

Introducing the Host!

Meet PM Kester

PM Kester is a mother, scientist, avid reader, and a break taking guru who serves as the creator and host of How To Take A Break- the podcast.

Questions about the podcast? Want to schedule PM Kester as a speaker? Caught an error? Send an email - we want to hear from you!

thekestergroup@gmail.com

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